Blueberry Bliss - Iced Yerba Maté

This summer smoothie is full of antioxidants and natural energy. It's the perfect eye-opener for sultry summer mornings.

1. Brew a shot of "green espresso" or a strong cup of maté and set aside. (Another option is to prepare a large batch of sun maté and keep it refrigerated for immediate use when needed.)
2. Place a handful of ice cubes into a blender.
3. Pour the green espresso into the blender over the ice cubes.
4. Add a slice of fresh ginger root.
5. Add a handful of fresh or frozen blueberries.
6. Add 1/4 cup of plain yogurt.
7. Blend until smooth.
8. Pour into a cup and wake up happy.

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